Look good, feel good
Having been the Spa Operations Manager at Titanic Spa in Huddersfield for years, I am a keen advocate for...
Music is an integral part of most peoples’ lives – it’s all around us, and it can affect our...
Suffer from eczema, psoriasis, dry flaky skin or dehydrated frizzy hair? Our Beauty Guru, Jane Lewis, reveals a new...
Karen Betts is one of most highly-respected permanent cosmetics and microblading artists in the country. Discover what it’s like...
The healing power of crystals has been known since ancient times. The high priests are said to have worn...
Brows frame your face and can completely change its shape, so it's important to pay someone who knows what...
If you are an allergy sufferer then you do not need me to tell you how problematic this can...
As a lover of nature, I always want to find ways to make the most of what’s around us....
Yoga is loved by millions for many reasons. Aside from being a fun, stress-relieving hobby, yoga has many health...
Poor sleep is a hidden threat that organisations need to pay attention to if they want to ensure staff...
What is Magnesium? It is the silvery stuff that some of you may remember burning up in your science...
Do you work at a desk all day? If so, you could be damaging your health, especially if you...
