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Look good, feel good

  • Aug102017
    Article

    Using Music to Boost Your Wellbeing

    Music is an integral part of most peoples’ lives – it’s all around us, and it can affect our...

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  • Jan202017
    Article

    No, You Don’t Have To Wear a Chrystal Round Your Neck

    The healing power of crystals has been known since ancient times. The high priests are said to have worn...

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  • Nov092016
    Article

    Allergies – are we too clean?

    If you are an allergy sufferer then you do not need me to tell you how problematic this can...

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  • Oct172016
    Article

    A Silver Platter

    As a lover of nature, I always want to find ways to make the most of what’s around us....

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  • Sep212016
    Article

    Increase Your Yoga Accessory Sales with These Simple Tips

    Yoga is loved by millions for many reasons. Aside from being a fun, stress-relieving hobby, yoga has many health...

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  • Sep162016
    Article

    Does It Matter If You’re Tired At Work?

    Poor sleep is a hidden threat that organisations need to pay attention to if they want to ensure staff...

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  • Sep152016
    Article

    The Magic of Magnesium

    What is Magnesium? It is the silvery stuff that some of you may remember burning up in your science...

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  • Aug052016
    Article

    The Ultimate Guide To Office Yoga

    Do you work at a desk all day? If so, you could be damaging your health, especially if you...

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  • Mar312016
    Article

    Polycystic Ovary Syndrome: Help From Reflexology and Tui Na Therapy

    My suggestion is that someone with Polycystic Ovary Syndrome (PCOS) who wishes to try a holistic approach using Reflexology...

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  • Mar162016
    Article

    The bumble bee has the secret to help you sleep better

    Did you know that the sweet bumble bee sound can help you sleep better!  If you can impersonate the...

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  • Feb122016
    Article

    Botox and Beauty

    Not tried botox? Concerned about the potential complications? Well, it is always good to be cautious but there is...

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  • Jan112016
    Article

    Being Fit is More Than Just Lifting Weights

    For many people looking to get those rock hard abs and svelte physics, the gym is the first place...

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